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Type 2 Diabetes Brain Fog

I have type 2 diabetes and I have had diabetes for about 9 years now. For many of those years I was uninsured and not working. It was hard and has really created some problems for me. As I sit here...

Free Month of ALOHA Protein!

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Welcome to 2016! It’s a new year and a great time to get yourself healthy and...

How Can You Get Better Sleep?

How Can I Get Better Sleep? These days, many people find it difficult to sleep. And while doctors can prescribe medication to help individuals sleep more peacefully, these medicinal aids are band...