1. No one is exactly the same Due to the rise of social media, we are all comparing ourselves to each other. We may not even realize we are doing it. As you scroll through your Facebook feed you...
Category: Self improvement
The new year is almost here and everyone will set goals or resolutions. Unfortunately, most people don’t keep their new year's resolutions. We tend to set them too high and expect results quickly....
Picture CreditFor a long time, mental health issues have been deemed relatively taboo by society at large. But things are changing, and people are becoming increasingly aware of how prevalent mental...