Everyone can be guilty of putting themselves last in line, with children, partners, colleagues, family, and friends all squeezing in before. themselves. Unfortunately, even though it’s rewarding to help others, placing a higher priority on other people’s needs will leave you feeling deflated, with little time or energy left to dedicate to your own wellbeing.
Self-love is such an important practice, and learning to put yourself first isn’t easy – but it is possible, and it is worth it. If you would like to experience the positive side effects of appreciating oneself more, then read on to uncover some amazing ideas that can help to guide the way and show you how to hitch a ride on the road to positivity today!
Learn To Say No
One of the most difficult things for a kind and caring person to do is say ‘no’ to somebody. However, learning to make a conscious decision about which things really are worth your time is equally as kind and caring, but towards yourself rather than other people.
Though you may want to take on a heap of responsibilities knowing that you will get to help somebody out, you must not overload yourself with too many tasks to avoid becoming worn out and keep enough time for your own jobs too. People may see your giving nature and take advantage, asking too much of you and offering nothing back in return – this is negative behavior, and cannot be tolerated if you want to thrive.
If somebody close to you is exploiting your generosity, it may be beneficial to contact an organization such as JWB family law, who can provide you with support and information about your rights to help you break free from the cycle.
What Do You Like?
This may seem like a very broad question, but what do you like? Often people can lose themselves in the fast-flowing river of life and get caught up in such mundane and trivial situations that they forget who they are, and what they enjoy doing.
Think about it for a moment and answer, considering all aspects of your life: Food, sports, films, activities, music and more. If you can’t answer this with enthusiasm and vitality then do not worry, as you are in the same boat as many, many people from all walks of life.
Figuring out your passions is a slow process, but as the main goal is to enjoy yourself, it doesn’t feel like a chore. If it doesn’t make you happy or help you to grow, the likelihood is that somewhere down the line a mistake has been made, but it’s never too late to let go and start again!
Putting yourself first takes time and practice, but it is just so rewarding. Self-love is one of the most important aspects of a positive lifestyle, so implementing the steps above can really help you to begin seeing changes in the way that you feel like an individual, and to become your own priority.